Frugality Alert : Groceries for Under 100.00

It is the last hooray of the summer, which is Labor Day and we took the 100.00 dollar challenge.
How many healthy groceries can we get for under 100.00
We listed our list into 4 quadrants:
Protein
Fresh Vegetables
Snacks
Beverages
Condiments
We looked for the best prices on all the quadrants.
1. Protein : Chicken was on sale for 99 cents a pound so we got two fryer packs for 17.00 dollars.
2. We looked for veggies mushrooms, spinach and kale, corn were all on sale.
Spinach was 2 for 5.
Kale was 2.00
Corn was 6 for 2.49
Green Bananas was 4 for 2.00 they are raw plantains that is loaded with iron and potassium.
Snacks:
Keebler Cookies had a special 2 for 4 dollars
Cheese crackers were buy one get one free, great for entertaining.
Beverages:
Tropicana had 2 for 4 dollars of their refrigerated all natural juices.
Organic Juice was on sale for 2 dollars
We picked up mango, and pineapple coconut.
Then condiments we looked at the Jerk season 2 for 6, but there was a marinade that was less spicy for 1.99
Price check: 72.00
We picked up a pineapple and organic bananas.
With 3 cases of water all for 82.00 dollars.
When we got home put the gloves on gotthe lemon juice and vinegar and peeled off the chicken skin and put it in a sealed tight container to make stock.
We diced onions, and bell peppers and got the quart size Ziploc bags.
One bag was for the Jerk Chicken.
One bag was for the Curry Chicken (had curry already in our pantry.
One bag was for the roasted chicken with olive oil, garlic, black pepper, cilantro and oregano.
We made salted fish stew with fresh tomatoes, garlic onions, and bell peppers.
We boiled the green bananas in water with coconut oil to give a nice contrast to the fish stew.
Also we shucked the corn, for roasting or boiling.
The kale, spinach cucumber and pineapple are all blended in a green juice for the week.
Then we have our eating bananas with almond butter with ginger ☕ in the morning.
Of course water through out the day.

So yes you can eat healthy plan those meals ahead of time!

Cheers. ..





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