Nature Secrets to Common Summer Ailments

OK, so you been to couple of BBQ's lately and you have indulged, indulged to point where either you or your hubby is going to drugstore to get Mylanta.

Most antacids erode the stomach lining after a while.

Here are some proven fruits that you can use for these ailments:

1. Eat a slice of papaya after every meal, I have been doing this for one year, I don't have acid reflux, or heartburn after eating; especially a heavy meal.

2. Orange Peel Tea- Hot Orange Peel tea works wonders for acid reflux and heartburn.

3. Apples: Eat an apple after any heavy meal.

These are proven methods by nature to heal and soothe us.

Cheers to GOOD HEALTH!

OF COURSE SEEK MEDICAL ATTENTION FOR CORRECT MEDICAL ADVICE! 

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