Power Drinks Energy

It is the middle of the day and you are feeling sluggish, you are tempted to go for something sugary or caffeinated.

Here are two dinks that I make that have me feeling full of energy:

Tropics of Power

1/2 cup of Greek Yogurt
3 ripe mangos
1/2 fresh pineapple
3 Bottles of Water

Blend all the ingredients in a blender serve over crushed ice.
Tropics of Power!
Berry Power
1 carton of fresh berries, blueberries, strawberries, raspberries
1/2 cup of Greek yogurt
2 bottles of water
Blend until smooth..

This drink is great because it gives you the antioxidants from the berries and the protein from the Greek Yogurt. Delicious and it gives you great energy.

Cheers to Energy Drinks!

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