Summer Slim Down: Summer Soiree Recipes

BBQ's are laden with tons of things we should not eat, such as nitrates, cholesterol, etc.

So we are doing something different, we are hosting a Summer Soiree.


Baked Whole Wheat Tortilla with:

1. Chioplte Dip- Take chipolte in adobo blend with Greek yogurt
2. Mushroom and Garlic Dip- Saute Mushrooms and Garlic blend in food processor for a creamy dip

Main Course:

Rosemary and Garlic Grilled Chicken
Marinade overnight chicken thighs in lemon juice, rosemary, and garlic, par bake it for 20 min, then finish on the grill for that smoky taste.

Kale, Pear and Mushroom Salad with a Chive and Thyme Vinaigrette
Chive and Thyme Vinaigrette:
Take fresh chives, thyme, olive oil and balsamic vinegar and blend and pour over salad

Grilled Cauliflower Steaks with BBQ seasoning
Flash boil cauliflower then brush olive oil with BBQ dry rub seasoning

Homemade Seasonal Fruit Sorbet
Take fruits such as papaya and pineapple blend until smooth and freeze in a container overnight.

Lemon Water- Infuse lemons with water overnight for a refreshing taste.
Hibiscus and Ginger Drink- Take hibiscus flowers and brew as a tea with fresh ginger and allow to sit for overnight in the fridge.

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